Why should school start later for teens

  This Ted talk mentions that teens face chronic sleep deprivation due to public policy.Insufficient sleep will bring many adverse effects on health and even society. If school start later, teenagers will allow to have more sufficient sleep. It will improve health and social problems, and the benefits will be huge. Overall, I agree with the idea of ​​delaying school start times.


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Greeting

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Hi！I'm Kathy. I come from Penghu. I’m studying in NTUB and my major is Public Finance and Tax Administration. I love to watch movies and go hiking in my free time. I participate in the wind band, and I am the trumpet section. Welcome to make friends with me~
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What are two of the important aspects of body language you want to improve the most when having an online meeting/class next time? Why?

 The first aspect I want to improve is smile. People usually forget keep smiling when they facing the camera. If we smile properly during the online meeting, just like face to face with the person. The atmosphere of the meeting will be better.   The second is hand gestures. When we speak to others online, we can match some simple hand gestures. It will make ourselves look more engaged. And the conversation will also be more natural.
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About procrastination

 If I feel tired after school, I procrastinate to do the homework or review the lesson sometimes. I usually choose to take a rest first. However, after the break time, I just want to continue to rest. I think I can set the goal everyday. Before the break, must completed the goal.
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